1Chromium
The only mineral in the bottle and the only ingredient here with an established daily reference intake. It sits at the front of the panel because its role in normal macronutrient metabolism is among the better-documented things in this aisle — which is a different claim from saying it will change your weight.
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2African Mango Seed Extract
Drawn from the seed of Irvingia gabonensis and included for the hunger side of the equation rather than the burning side. Be aware that its trial record is the shallowest of the six: a handful of small studies, and nothing large or independent we were able to find.
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3Green Tea Leaf Extract
Catechins alongside naturally occurring caffeine. If you strip this formula back to the ingredient with the most human data behind it, this is the one — and it is also the first of the two places the caffeine comes from.
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4Guarana Seed Extract
Amazonian seed caffeine, held in the plant alongside tannins so it arrives over a longer window than a coffee does. That slower curve is a real property of the seed. It is not the same thing as a smaller amount, which nobody has published.
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5Maca Root Extract
A root vegetable from the Peruvian Andes, used for centuries and studied mostly for energy, mood and endurance. Read its inclusion as an evenness argument — fewer peaks and troughs across the day — rather than as a weight claim, because that is where the research actually sits.
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6Grape Seed Extract
Proanthocyanidins, included for cellular defence and circulation. Of the six this is the furthest from a weight-management ingredient, and the honest way to describe it is as general support rather than a contributor to the product's headline purpose.
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